Walking poles regulation

In order to preserve our natural spaces and National Park we have chosen to restrict the use of walking poles in the following areas:

Ultramarathon runners

• Restricted use of walking poles from the start line to Los Canarios AID Station
• Restricted use of walking poles from El Pico de Las Ovejas to Refugio Punta de Los Roques
• Restricted use of walking poles from the Andenes Viewpoint to the Isaac Newton Telescope

Marathon runners

• Restricted use of walking poles from Pico de Las Ovejas to Refugio de Punta de Los Roques
• Restricted use of walking poles from Andenes Viewpoint to the Isaac Newton Telescope

Runners of the Half Marathon

• Restricted use of walking poles from the start line to Los Canarios AID Station

*In all the points you will see race signs so you can know when you can use them and when you can´t.